Happy New Month!!

If you have made it this far in the year, be grateful! With so much chaos in the world and around out, everything is so unpredictable. I'm grateful every day and thank God every day to see another day. Recently, my eating habit changed a lot and I had more appetite. It could be due to stress and life events that I'm dealing with since my accident. I was comparing a photo that I posted just last year and then this year, what a difference in my body shape. However, I'm trying to regain my balanced lifestyle and resume to lighter eating with smaller potions. 

That brings me to today's topic. CILANTRO- it's just something about this herb that I enjoy so much. It's actually in my top favorites herb list. Here are some reasons why it's great for you: 

1. It may reduce the risk of heart disease.
2. It may help with diabetes.
3. It may help with obesity.
4. It may help with seizures.
5. It may also help with increase your energy level, help with your skin and nails.